Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 148.6
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 29.3 mg
Sodium 726.5 mg
Potassium 245.7 mg
Total Carbohydrate 18.7 g
Dietary Fiber 5.0 g
Sugars 4.9 g
Protein 16.3 g
Vitamin A 5.9 %
Vitamin B-12 3.2 %
Vitamin B-6 14.5 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.3 %
Copper 1.4 %
Folate 1.0 %
Iron 9.2 %
Magnesium 3.8 %
Manganese 1.2 %
Niacin 28.4 %
Pantothenic Acid 4.3 %
Phosphorus 10.3 %
Riboflavin 2.9 %
Selenium 12.9 %
Thiamin 2.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Sodium Slow Cooker Chicken Taco Stew

View the full Lower Sodium Slow Cooker Chicken Taco Stew Recipe & Instructions
Submitted by: SUZANNA333

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Sodium Slow Cooker Chicken Taco Stew

60 calories of Chicken Breast (cooked), no skin, roasted, (0.21 breast, bone and skin removed)

27 calories of Bush's Best Dark Red Kidney Beans, (0.13 cup)

26 calories of Beans - Black Beans - Ranch Style brand , (0.13 cup)

16 calories of Corn - Del Monte Whole Kernel, No Salt Added, (0.13 cup)

7 calories of Rotel Original Diced Tomatoes & Green Chilies, (0.18 cup)

6 calories of Spices - Old El Paso Taco Seasoning Mix, 40% Less Sodium, (0.86 tsp)

5 calories of Rotel Mexican Diced Tomatoes with Lime Juice & Cilantro, (0.09 cup)

4 calories of Onions, raw, (0.07 large)

4 calories of Tomato Sauce - Hunt's , (0.06 cup)


No nutrition or calorie comments found.