Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 590.7
Total Fat 29.6 g
Saturated Fat 17.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.8 g
Cholesterol 85.1 mg
Sodium 537.0 mg
Potassium 177.3 mg
Total Carbohydrate 57.2 g
Dietary Fiber 2.6 g
Sugars 5.0 g
Protein 25.2 g
Vitamin A 19.6 %
Vitamin B-12 13.4 %
Vitamin B-6 4.1 %
Vitamin C 0.0 %
Vitamin D 11.1 %
Vitamin E 2.4 %
Calcium 50.7 %
Copper 3.0 %
Folate 7.1 %
Iron 6.0 %
Magnesium 7.2 %
Manganese 7.1 %
Niacin 5.1 %
Pantothenic Acid 5.5 %
Phosphorus 37.3 %
Riboflavin 22.5 %
Selenium 19.8 %
Thiamin 10.7 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked macaroni and cheese

View the full baked macaroni and cheese Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked macaroni and cheese

227 calories of Cheddar Cheese, (0.50 cup, shredded)

203 calories of Barilla Elbow Macaroni, (2 oz)

77 calories of Butter, salted, (0.75 tbsp)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

25 calories of Milk, 1%, (0.25 cup)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)


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