Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 36.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 562.0 mg
Potassium 275.8 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.1 g
Sugars 0.0 g
Protein 1.6 g
Vitamin A 15.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 30.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 3.9 %
Copper 20.7 %
Folate 5.2 %
Iron 7.0 %
Magnesium 4.2 %
Manganese 6.5 %
Niacin 5.4 %
Pantothenic Acid 1.9 %
Phosphorus 3.4 %
Riboflavin 2.4 %
Selenium 0.7 %
Thiamin 3.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa

View the full Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa

36 calories of Salsa, (0.50 cup)


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