Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 68.4 mg |
| Sodium | 88.2 mg |
| Potassium | 567.5 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.3 g |
| Protein | 29.1 g |
| Vitamin A | 45.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 45.8 % |
| Vitamin C | 155.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 6.5 % |
| Copper | 8.9 % |
| Folate | 7.5 % |
| Iron | 15.6 % |
| Magnesium | 14.7 % |
| Manganese | 19.9 % |
| Niacin | 68.9 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 27.8 % |
| Riboflavin | 9.7 % |
| Selenium | 32.3 % |
| Thiamin | 10.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julia's Curry Chicken
View the full Julia's Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julia's Curry Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
15 calories of Cornstarch, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Curry powder, (0.50 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Garlic, (0.75 cloves)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Spike All Purpose Natural Seasoning, (0.30 gram(s))
0 calories of Rosemary, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Julia's Curry Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
15 calories of Cornstarch, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Curry powder, (0.50 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Garlic, (0.75 cloves)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Spike All Purpose Natural Seasoning, (0.30 gram(s))
0 calories of Rosemary, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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