Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 364.7
Total Fat 3.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 1,269.6 mg
Potassium 323.8 mg
Total Carbohydrate 51.9 g
Dietary Fiber 11.1 g
Sugars 9.7 g
Protein 29.8 g
Vitamin A 14.7 %
Vitamin B-12 1.4 %
Vitamin B-6 9.5 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 10.3 %
Copper 10.7 %
Folate 16.7 %
Iron 15.7 %
Magnesium 7.3 %
Manganese 22.8 %
Niacin 12.9 %
Pantothenic Acid 3.9 %
Phosphorus 6.8 %
Riboflavin 10.4 %
Selenium 13.2 %
Thiamin 15.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Janes

View the full Sloppy Janes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Janes

160 calories of Bob's Red Mill TVP, (0.50 cup)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)

8 calories of Vegetable Broth, (0.50 cup)

6 calories of Poultry seasoning, (0.50 tbsp)


No nutrition or calorie comments found.