Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 94.1
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 17.1 mg
Sodium 1,106.8 mg
Potassium 431.1 mg
Total Carbohydrate 11.0 g
Dietary Fiber 3.2 g
Sugars 2.4 g
Protein 12.7 g
Vitamin A 196.1 %
Vitamin B-12 1.9 %
Vitamin B-6 20.6 %
Vitamin C 83.9 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 7.4 %
Copper 7.3 %
Folate 17.7 %
Iron 11.9 %
Magnesium 12.9 %
Manganese 25.4 %
Niacin 21.2 %
Pantothenic Acid 5.2 %
Phosphorus 12.0 %
Riboflavin 9.3 %
Selenium 11.7 %
Thiamin 7.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Healing Chicken vegetable soup

View the full Spicy Healing Chicken vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Healing Chicken vegetable soup

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

13 calories of Swanson Natural Goodness Chicken Broth, (0.88 cup)

10 calories of Carrots, cooked, (0.19 cup slices)

8 calories of Spinach, cooked, (0.19 cup)

7 calories of Onions, raw, (0.13 large)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Soy sauce (tamari), (0.50 tbsp)

3 calories of Mushrooms, canned, (0.06 cup)

3 calories of Limes, (0.13 fruit (2" dia))

2 calories of Garlic, (0.50 cloves)

2 calories of Lime Juice, (0.25 fl oz)

2 calories of Ginger Root, (1 slices (1" dia))

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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