Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 58.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 30.9 mg
Sodium 34.6 mg
Potassium 135.8 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 12.3 g
Vitamin A 0.2 %
Vitamin B-12 3.4 %
Vitamin B-6 14.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.6 %
Copper 1.1 %
Folate 0.5 %
Iron 2.1 %
Magnesium 3.7 %
Manganese 0.5 %
Niacin 29.8 %
Pantothenic Acid 4.4 %
Phosphorus 10.4 %
Riboflavin 2.9 %
Selenium 13.5 %
Thiamin 2.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHICKEN BROCOLLI CASSEROLE

View the full CHICKEN BROCOLLI CASSEROLE Recipe & Instructions
Submitted by: BRENWINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICKEN BROCOLLI CASSEROLE

65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))


Nutrition & Calorie Comments  

I have not made this; but I am absolutely sure that the calorie content is wrong. The chicken breast itself is more calories than the whole recipe; the cream of chicken soup is high in calories and fat. Submitted by:
FINALLYREADY11

(1/12/11)
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