Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 28.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 180.4 mg |
| Potassium | 217.3 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.6 g |
| Protein | 1.0 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 31.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.5 % |
| Copper | 7.2 % |
| Folate | 4.8 % |
| Iron | 3.6 % |
| Magnesium | 3.2 % |
| Manganese | 6.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lora's gulash (my mom)
View the full Lora's gulash (my mom) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lora's gulash (my mom)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Vegetable Juice Cocktail (Original V8), (0.20 cup)
6 calories of Canned Tomatoes, (0.20 can)
1 calories of Garlic, (0.20 tsp)
0 calories of ground beef, (0.80 serving)
Calories per serving of Lora's gulash (my mom)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Vegetable Juice Cocktail (Original V8), (0.20 cup)
6 calories of Canned Tomatoes, (0.20 can)
1 calories of Garlic, (0.20 tsp)
0 calories of ground beef, (0.80 serving)
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