Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 779.6 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 751.0 mg |
| Sodium | 229.7 mg |
| Potassium | 359.7 mg |
| Total Carbohydrate | 78.2 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.5 g |
| Protein | 59.7 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 29.3 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 18.6 % |
| Vitamin D | 22.9 % |
| Vitamin E | 12.2 % |
| Calcium | 285.6 % |
| Copper | 23.0 % |
| Folate | 24.5 % |
| Iron | 29.5 % |
| Magnesium | 23.9 % |
| Manganese | 178.8 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 32.9 % |
| Phosphorus | 54.3 % |
| Riboflavin | 59.6 % |
| Selenium | 171.9 % |
| Thiamin | 26.2 % |
| Zinc | 26.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Pie
View the full Pasta Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Pie
316 calories of Macaroni, whole-wheat, (255 grams)
253 calories of Egg, fresh, whole, raw, (4 medium)
84 calories of Low fat Cheddar cheese, (130 gram(s))
80 calories of virtually fat free Fromage Frais, (200 gram(s))
33 calories of Spring onions (assuming 3 bulb only = 1 full onion), (3 serving)
4 calories of Green Peppers (bell peppers), (15 grams)
Calories per serving of Pasta Pie
316 calories of Macaroni, whole-wheat, (255 grams)
253 calories of Egg, fresh, whole, raw, (4 medium)
84 calories of Low fat Cheddar cheese, (130 gram(s))
80 calories of virtually fat free Fromage Frais, (200 gram(s))
33 calories of Spring onions (assuming 3 bulb only = 1 full onion), (3 serving)
4 calories of Green Peppers (bell peppers), (15 grams)
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