Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,832.0 | Total Fat | 73.8 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 9.6 g |
| Monounsaturated Fat | 45.2 g |
| Cholesterol | 623.7 mg |
| Sodium | 1,658.9 mg |
| Potassium | 2,312.3 mg |
| Total Carbohydrate | 97.2 g |
| Dietary Fiber | 9.3 g |
| Sugars | 4.3 g |
| Protein | 186.4 g |
| Vitamin A | 57.4 % | Vitamin B-12 | 53.6 % |
|---|---|
| Vitamin B-6 | 222.1 % |
| Vitamin C | 26.1 % |
| Vitamin D | 6.5 % |
| Vitamin E | 41.3 % |
| Calcium | 27.2 % |
| Copper | 30.9 % |
| Folate | 63.7 % |
| Iron | 82.3 % |
| Magnesium | 68.3 % |
| Manganese | 79.4 % |
| Niacin | 437.4 % |
| Pantothenic Acid | 70.7 % |
| Phosphorus | 169.6 % |
| Riboflavin | 90.6 % |
| Selenium | 255.7 % |
| Thiamin | 109.1 % |
| Zinc | 53.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy spicy crispy chicken
View the full Easy spicy crispy chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy spicy crispy chicken
858 calories of Chicken Breast (cooked), no skin, roasted, (3 breast, bone and skin removed)
477 calories of Olive Oil, (0.25 cup)
230 calories of Bread crumbs, dry, grated, seasoned, (0.50 cup)
228 calories of Flour, white, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
24 calories of Chili powder, (1 tbsp)
20 calories of Curry powder, (1 tbsp)
0 calories of crushed red pepper, (1 serving)
Calories per serving of Easy spicy crispy chicken
858 calories of Chicken Breast (cooked), no skin, roasted, (3 breast, bone and skin removed)
477 calories of Olive Oil, (0.25 cup)
230 calories of Bread crumbs, dry, grated, seasoned, (0.50 cup)
228 calories of Flour, white, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
24 calories of Chili powder, (1 tbsp)
20 calories of Curry powder, (1 tbsp)
0 calories of crushed red pepper, (1 serving)
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