Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.7 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 62.7 mg |
| Sodium | 333.4 mg |
| Potassium | 386.5 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.1 g |
| Protein | 27.0 g |
| Vitamin A | 80.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 148.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.8 % |
| Copper | 0.7 % |
| Folate | 17.8 % |
| Iron | 23.1 % |
| Magnesium | 0.7 % |
| Manganese | 2.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super-Easy Stir Fry
View the full Super-Easy Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super-Easy Stir Fry
205 calories of Lean Ground Sirloin 10% Fat, (4 oz)
33 calories of Broccoli Slaw, (4 oz)
30 calories of Sesame Oil, (0.25 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Super-Easy Stir Fry
205 calories of Lean Ground Sirloin 10% Fat, (4 oz)
33 calories of Broccoli Slaw, (4 oz)
30 calories of Sesame Oil, (0.25 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
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