Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.7 | Total Fat | 25.9 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 17.0 g |
| Cholesterol | 140.8 mg |
| Sodium | 98.4 mg |
| Potassium | 524.8 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.8 g |
| Protein | 7.4 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 36.8 % |
| Vitamin D | 4.2 % |
| Vitamin E | 2.0 % |
| Calcium | 3.4 % |
| Copper | 6.8 % |
| Folate | 8.6 % |
| Iron | 7.8 % |
| Magnesium | 7.5 % |
| Manganese | 10.5 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 13.5 % |
| Riboflavin | 12.5 % |
| Selenium | 16.3 % |
| Thiamin | 9.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla de Patata (Spanish Potato Omlet)
View the full Tortilla de Patata (Spanish Potato Omlet) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla de Patata (Spanish Potato Omlet)
180 calories of Extra Light Olive Oil, (1.50 tbsp)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 clove)
Calories per serving of Tortilla de Patata (Spanish Potato Omlet)
180 calories of Extra Light Olive Oil, (1.50 tbsp)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 clove)
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