Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.9 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 115.3 mg |
| Sodium | 3,286.1 mg |
| Potassium | 1,087.2 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.9 g |
| Protein | 52.9 g |
| Vitamin A | 52.4 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 64.0 % |
| Vitamin C | 53.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 9.4 % |
| Copper | 13.7 % |
| Folate | 15.1 % |
| Iron | 16.3 % |
| Magnesium | 19.7 % |
| Manganese | 29.2 % |
| Niacin | 126.8 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 50.3 % |
| Riboflavin | 17.6 % |
| Selenium | 56.0 % |
| Thiamin | 14.7 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pancit
View the full Chicken Pancit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pancit
237 calories of Chicken Breast (cooked), no skin, roasted, (0.83 breast, bone and skin removed)
130 calories of Canton Noodles, (1 serving)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, strips)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.33 tbsp)
Calories per serving of Chicken Pancit
237 calories of Chicken Breast (cooked), no skin, roasted, (0.83 breast, bone and skin removed)
130 calories of Canton Noodles, (1 serving)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, strips)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.33 tbsp)
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