Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.9 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 13.7 g |
| Cholesterol | 6.7 mg |
| Sodium | 420.4 mg |
| Potassium | 159.0 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 0.0 g |
| Protein | 12.8 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 13.9 % |
| Copper | 14.6 % |
| Folate | 2.8 % |
| Iron | 10.5 % |
| Magnesium | 11.9 % |
| Manganese | 102.9 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 21.8 % |
| Riboflavin | 7.1 % |
| Selenium | 56.6 % |
| Thiamin | 10.9 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro Pesto Pasta
View the full Cilantro Pesto Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro Pesto Pasta
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
153 calories of Olive Oil, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
3 calories of Garlic, (0.67 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Cilantro, raw, (1.67 tbsp)
Calories per serving of Cilantro Pesto Pasta
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
153 calories of Olive Oil, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
3 calories of Garlic, (0.67 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Cilantro, raw, (1.67 tbsp)
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