Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 83.4 mg |
| Sodium | 1,297.3 mg |
| Potassium | 208.8 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.5 g |
| Protein | 31.1 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 19.0 % |
| Copper | 6.2 % |
| Folate | 14.2 % |
| Iron | 20.5 % |
| Magnesium | 4.6 % |
| Manganese | 14.8 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 25.0 % |
| Riboflavin | 9.4 % |
| Selenium | 15.1 % |
| Thiamin | 13.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Cheese Burgers
View the full Turkey Cheese Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Cheese Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
25 calories of Kraft Free American Cheese Singles, (1 slice)
6 calories of Dill Pickles, (5 slice)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Poultry seasoning, (0.13 tbsp)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Salt, (0.13 tsp)
Calories per serving of Turkey Cheese Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
25 calories of Kraft Free American Cheese Singles, (1 slice)
6 calories of Dill Pickles, (5 slice)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Poultry seasoning, (0.13 tbsp)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Salt, (0.13 tsp)
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