Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 625.3 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 48.9 mg |
| Sodium | 109.6 mg |
| Potassium | 154.1 mg |
| Total Carbohydrate | 95.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 17.3 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.8 % |
| Calcium | 14.5 % |
| Copper | 9.4 % |
| Folate | 9.0 % |
| Iron | 8.9 % |
| Magnesium | 8.1 % |
| Manganese | 42.8 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 22.5 % |
| Riboflavin | 7.0 % |
| Selenium | 64.1 % |
| Thiamin | 10.3 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in macaroni cheese
View the full macaroni cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of macaroni cheese
455 calories of Wheat flour, white, all-purpose, unenriched, (1 cup)
102 calories of Butter, unsalted, (1 tbsp)
68 calories of Cheddar Cheese, (1 cubic inch)
0 calories of 250ml milk, (1 serving)
Calories per serving of macaroni cheese
455 calories of Wheat flour, white, all-purpose, unenriched, (1 cup)
102 calories of Butter, unsalted, (1 tbsp)
68 calories of Cheddar Cheese, (1 cubic inch)
0 calories of 250ml milk, (1 serving)
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