Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.9 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 43.3 mg |
| Sodium | 615.4 mg |
| Potassium | 155.2 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.4 g |
| Protein | 23.5 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.0 % |
| Copper | 10.1 % |
| Folate | 3.5 % |
| Iron | 15.7 % |
| Magnesium | 16.3 % |
| Manganese | 64.4 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 12.1 % |
| Riboflavin | 2.9 % |
| Selenium | 18.7 % |
| Thiamin | 10.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chili Hot Dish
View the full Mexican Chili Hot Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chili Hot Dish
145 calories of Brown Rice, long grain, (0.67 cup)
107 calories of 93% Lean Ground Beef, (2.67 oz)
58 calories of Bush's Chili Beans, (0.29 cup)
10 calories of Tomatoes, red, ripe, canned, with green chilies, (0.29 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Onions, raw, (0.33 tbsp chopped)
Calories per serving of Mexican Chili Hot Dish
145 calories of Brown Rice, long grain, (0.67 cup)
107 calories of 93% Lean Ground Beef, (2.67 oz)
58 calories of Bush's Chili Beans, (0.29 cup)
10 calories of Tomatoes, red, ripe, canned, with green chilies, (0.29 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Onions, raw, (0.33 tbsp chopped)
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