Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 115.3
Total Fat 5.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 14.8 mg
Sodium 250.1 mg
Potassium 333.1 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.1 g
Sugars 6.7 g
Protein 4.8 g
Vitamin A 7.7 %
Vitamin B-12 8.7 %
Vitamin B-6 6.7 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 13.0 %
Copper 2.3 %
Folate 3.1 %
Iron 3.5 %
Magnesium 6.2 %
Manganese 4.5 %
Niacin 3.8 %
Pantothenic Acid 11.3 %
Phosphorus 17.5 %
Riboflavin 16.6 %
Selenium 9.8 %
Thiamin 6.6 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Coconut Cream Pie

View the full Mock Coconut Cream Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Coconut Cream Pie

54 calories of Fat free half and half, (0.38 cup)

25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)

21 calories of Spaghetti Squash, (0.50 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Splenda, (1.50 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.