Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 158.6
Total Fat 5.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.6 g
Cholesterol 8.6 mg
Sodium 405.4 mg
Potassium 305.1 mg
Total Carbohydrate 25.8 g
Dietary Fiber 3.7 g
Sugars 10.1 g
Protein 4.0 g
Vitamin A 333.0 %
Vitamin B-12 2.3 %
Vitamin B-6 4.6 %
Vitamin C 7.7 %
Vitamin D 7.1 %
Vitamin E 6.2 %
Calcium 10.8 %
Copper 8.7 %
Folate 4.5 %
Iron 10.1 %
Magnesium 8.5 %
Manganese 17.4 %
Niacin 2.5 %
Pantothenic Acid 5.6 %
Phosphorus 28.7 %
Riboflavin 7.1 %
Selenium 2.3 %
Thiamin 3.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pudding dessert

View the full Pudding dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pudding dessert

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

46 calories of Trader Joe's Triple Ginger Snaps (6 cookies), (0.33 serving)

36 calories of Pumpkin, canned, without salt, (106.25 grams)

24 calories of Walnuts, (0.13 oz)

13 calories of Milk, 1%, (0.13 cup)

12 calories of Westbrae, WestSoy Low Fat Soymilk Plain, 1 cup, (0.13 serving)

2 calories of Whipped Cream, pressurized, (0.25 tbsp)

1 calories of Pumpkin Pie spice, (0.25 tsp)


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