Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.0
Total Fat 7.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 626.4 mg
Potassium 317.8 mg
Total Carbohydrate 40.3 g
Dietary Fiber 4.1 g
Sugars 0.5 g
Protein 14.6 g
Vitamin A 89.4 %
Vitamin B-12 37.5 %
Vitamin B-6 18.0 %
Vitamin C 136.4 %
Vitamin D 37.5 %
Vitamin E 47.3 %
Calcium 24.0 %
Copper 12.2 %
Folate 7.8 %
Iron 19.9 %
Magnesium 24.0 %
Manganese 90.7 %
Niacin 14.3 %
Pantothenic Acid 6.6 %
Phosphorus 36.4 %
Riboflavin 6.7 %
Selenium 0.6 %
Thiamin 12.9 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Rice Salad

View the full Thai Rice Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Rice Salad

151 calories of Brown Rice, medium grain, (0.69 cup)

50 calories of Azumaya Extra Firm Lite Tofu, 2.8oz, (1.25 serving)

49 calories of Almond Butter, (0.50 tbsp)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

1 calories of Garlic, (0.25 tsp)

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Vegetable Broth, (0.06 cup)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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