Nutrition Facts
Servings Per Recipe: 100
Serving Size: 1 serving
Amount Per Serving
Calories 46.8
Total Fat 2.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 6.7 mg
Sodium 86.1 mg
Potassium 16.8 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 2.0 g
Vitamin A 1.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.6 %
Copper 1.1 %
Folate 2.4 %
Iron 2.0 %
Magnesium 0.7 %
Manganese 1.7 %
Niacin 1.3 %
Pantothenic Acid 0.6 %
Phosphorus 1.9 %
Riboflavin 2.0 %
Selenium 2.8 %
Thiamin 2.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Ham And Cheese Roll-Ups

View the full Smoked Ham And Cheese Roll-Ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Ham And Cheese Roll-Ups

24 calories of Flour Tortillas, (0.15 tortilla (approx 7-8" dia))

8 calories of Cream Cheese, (0.08 oz)

6 calories of Sour Cream, (0.01 cup)

5 calories of Hillshire Farm Deli Select Smoked Ham, (0.16 oz)

5 calories of Cheddar Cheese, (0.01 cup, shredded)

1 calories of Black Olives, (0.10 jumbo)

0 calories of Ranch Seasoning mix, (0.01 serving)


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