Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 224.8 mg |
| Potassium | 244.8 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.5 g |
| Protein | 5.1 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 4.0 % |
| Copper | 12.7 % |
| Folate | 14.0 % |
| Iron | 7.6 % |
| Magnesium | 7.6 % |
| Manganese | 22.8 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 14.6 % |
| Riboflavin | 4.3 % |
| Selenium | 8.1 % |
| Thiamin | 6.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea burgers (Gillian McKeith)
View the full Chickpea burgers (Gillian McKeith) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea burgers (Gillian McKeith)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
28 calories of Beans, red kidney, (0.13 cup)
15 calories of Tahini, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Organic vegetable bullion, (0.08 serving)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.17 cloves)
0 calories of Coriander leaf, dried, (0.08 tbsp)
Calories per serving of Chickpea burgers (Gillian McKeith)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
28 calories of Beans, red kidney, (0.13 cup)
15 calories of Tahini, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Organic vegetable bullion, (0.08 serving)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.17 cloves)
0 calories of Coriander leaf, dried, (0.08 tbsp)
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