Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 90.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.8 mg
Sodium 35.6 mg
Potassium 330.5 mg
Total Carbohydrate 18.4 g
Dietary Fiber 0.8 g
Sugars 2.9 g
Protein 3.1 g
Vitamin A 3.3 %
Vitamin B-12 4.3 %
Vitamin B-6 7.9 %
Vitamin C 54.3 %
Vitamin D 3.3 %
Vitamin E 1.1 %
Calcium 9.3 %
Copper 2.8 %
Folate 5.0 %
Iron 1.2 %
Magnesium 5.3 %
Manganese 2.3 %
Niacin 1.8 %
Pantothenic Acid 4.4 %
Phosphorus 7.9 %
Riboflavin 8.7 %
Selenium 1.6 %
Thiamin 8.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Fruit Smoothie

View the full Tropical Fruit Smoothie Recipe & Instructions
Submitted by: SHELLY92
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Fruit Smoothie

36 calories of Orange Juice, (0.33 cup)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

14 calories of Milk, nonfat, (0.17 cup)

14 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.17 cup)

11 calories of VIP Frozen pineapple chunks, (0.67 oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.