Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.7 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 42.0 mg |
| Sodium | 1,077.7 mg |
| Potassium | 143.1 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.7 g |
| Protein | 10.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 17.3 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.4 % |
| Copper | 1.8 % |
| Folate | 1.0 % |
| Iron | 5.5 % |
| Magnesium | 2.5 % |
| Manganese | 0.4 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.1 % |
| Riboflavin | 7.4 % |
| Selenium | 10.0 % |
| Thiamin | 2.0 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Queso Dip (Robert & Matthew's Favorite)
View the full Beef Queso Dip (Robert & Matthew's Favorite) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Queso Dip (Robert & Matthew's Favorite)
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
58 calories of Tostito's Salsa Con Queso (1 srv= 2 TB), (1.44 serving)
17 calories of Tostito's Picante Sauce (1 srv= 2 TB) x15 for jar, (1.67 serving)
13 calories of Taco Season Mix 1 packet (x6), (0.67 serving)
Calories per serving of Beef Queso Dip (Robert & Matthew's Favorite)
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
58 calories of Tostito's Salsa Con Queso (1 srv= 2 TB), (1.44 serving)
17 calories of Tostito's Picante Sauce (1 srv= 2 TB) x15 for jar, (1.67 serving)
13 calories of Taco Season Mix 1 packet (x6), (0.67 serving)
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