Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 172.4
Total Fat 7.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 60.6 mg
Sodium 107.2 mg
Potassium 5.6 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.1 g
Sugars 4.8 g
Protein 18.2 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.8 %
Copper 0.4 %
Folate 2.4 %
Iron 8.2 %
Magnesium 0.3 %
Manganese 1.8 %
Niacin 1.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 1.5 %
Selenium 2.5 %
Thiamin 2.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Ground Turkey

View the full Creamed Ground Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Ground Turkey

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)

18 calories of Flour, white, (0.04 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.21 tsp)


Nutrition & Calorie Comments  

It was very good. I would definitely make again. I had it over Seeds of Change Seven Grains. I left out the extra salt.
sooooo good, and so easy to make!! I was out of Lea&Perrins, so I substituted curry paste (to give flavor), and it is phenomenal...especially for the low calorie count!!