Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 984.5 mg |
| Potassium | 326.9 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.2 g |
| Protein | 3.1 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.0 % |
| Copper | 5.1 % |
| Folate | 4.1 % |
| Iron | 6.5 % |
| Magnesium | 4.8 % |
| Manganese | 16.3 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 2.7 % |
| Selenium | 12.1 % |
| Thiamin | 4.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Barley Soup
View the full Tomato Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Barley Soup
63 calories of Barley, pearled, raw, (0.09 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Vegetable Broth, (1 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of V8 Vegetable Juice, Low Sodium, (2 oz)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
0 calories of Zucchini, baby, (0.13 large)
Calories per serving of Tomato Barley Soup
63 calories of Barley, pearled, raw, (0.09 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Vegetable Broth, (1 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of V8 Vegetable Juice, Low Sodium, (2 oz)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
0 calories of Zucchini, baby, (0.13 large)
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