Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.7 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.4 mg |
| Sodium | 606.9 mg |
| Potassium | 390.2 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.2 g |
| Protein | 4.8 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.0 % |
| Folate | 3.3 % |
| Iron | 12.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.0 % |
| Thiamin | 2.9 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goolosh
View the full Goolosh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goolosh
40 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1 serving)
18 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.17 oz)
13 calories of 93% Lean Ground Beef, (0.33 oz)
0 calories of Mrs. Dash Original Blend, (0.02 tsp)
Calories per serving of Goolosh
40 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1 serving)
18 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.17 oz)
13 calories of 93% Lean Ground Beef, (0.33 oz)
0 calories of Mrs. Dash Original Blend, (0.02 tsp)
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