Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 49.0 mg |
| Sodium | 909.2 mg |
| Potassium | 307.2 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.3 g |
| Protein | 22.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.1 % |
| Copper | 3.2 % |
| Folate | 7.5 % |
| Iron | 9.8 % |
| Magnesium | 8.2 % |
| Manganese | 5.4 % |
| Niacin | 47.3 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 19.0 % |
| Riboflavin | 6.8 % |
| Selenium | 20.5 % |
| Thiamin | 4.9 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Budget Creamy Ramen and Chicken
View the full Low Budget Creamy Ramen and Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Budget Creamy Ramen and Chicken
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
63 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.33 container, individual)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
Calories per serving of Low Budget Creamy Ramen and Chicken
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
63 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.33 container, individual)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
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