Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 628.7 mg |
| Potassium | 608.3 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.8 g |
| Protein | 3.0 g |
| Vitamin A | 45.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 73.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.8 % |
| Copper | 7.0 % |
| Folate | 11.0 % |
| Iron | 6.4 % |
| Magnesium | 8.7 % |
| Manganese | 13.8 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 4.2 % |
| Selenium | 1.3 % |
| Thiamin | 8.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Cabbage Soup
View the full Vegan Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Cabbage Soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
15 calories of Margarine, 70% vegetable oil spread, (0.17 tbsp)
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 large)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Vegan Cabbage Soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
15 calories of Margarine, 70% vegetable oil spread, (0.17 tbsp)
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 large)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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