Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 69.7 mg |
| Sodium | 1,964.2 mg |
| Potassium | 1,065.9 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 13.9 g |
| Protein | 47.4 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 38.8 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 10.9 % |
| Copper | 5.0 % |
| Folate | 7.2 % |
| Iron | 14.1 % |
| Magnesium | 49.7 % |
| Manganese | 10.4 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 52.6 % |
| Riboflavin | 12.3 % |
| Selenium | 113.9 % |
| Thiamin | 8.6 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Style Baked Halibut
View the full Thai Style Baked Halibut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Style Baked Halibut
238 calories of Halibut (fish), (6 oz)
48 calories of Splenda Brown Sugar Blend, (3 tsp)
18 calories of Soy Sauce, (0.13 cup)
3 calories of SRIRACHA HOT CHILI SAUCE, (0.50 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Thai Style Baked Halibut
238 calories of Halibut (fish), (6 oz)
48 calories of Splenda Brown Sugar Blend, (3 tsp)
18 calories of Soy Sauce, (0.13 cup)
3 calories of SRIRACHA HOT CHILI SAUCE, (0.50 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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