Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 25.9 mg |
| Sodium | 659.4 mg |
| Potassium | 309.5 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.3 g |
| Protein | 12.7 g |
| Vitamin A | 44.2 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.4 % |
| Copper | 6.8 % |
| Folate | 5.3 % |
| Iron | 9.5 % |
| Magnesium | 6.6 % |
| Manganese | 4.8 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 12.7 % |
| Riboflavin | 9.7 % |
| Selenium | 10.6 % |
| Thiamin | 3.7 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Stew (Buffalo)
View the full Hamburger Stew (Buffalo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Stew (Buffalo)
58 calories of Buffalo Meat, (0.13 piece, cooked (yield from 1 lb raw meat, boneless))
29 calories of Corn Starch, (0.06 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
9 calories of Red Potato, (12.50 grams)
9 calories of Green Beans (snap), (0.25 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
4 calories of Baby Carrots, raw, (12.50 grams)
Calories per serving of Hamburger Stew (Buffalo)
58 calories of Buffalo Meat, (0.13 piece, cooked (yield from 1 lb raw meat, boneless))
29 calories of Corn Starch, (0.06 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
9 calories of Red Potato, (12.50 grams)
9 calories of Green Beans (snap), (0.25 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
4 calories of Baby Carrots, raw, (12.50 grams)
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