Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 124.5
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 25.9 mg
Sodium 659.4 mg
Potassium 309.5 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.9 g
Sugars 2.3 g
Protein 12.7 g
Vitamin A 44.2 %
Vitamin B-12 15.4 %
Vitamin B-6 13.0 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.4 %
Copper 6.8 %
Folate 5.3 %
Iron 9.5 %
Magnesium 6.6 %
Manganese 4.8 %
Niacin 18.2 %
Pantothenic Acid 2.7 %
Phosphorus 12.7 %
Riboflavin 9.7 %
Selenium 10.6 %
Thiamin 3.7 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Stew (Buffalo)

View the full Hamburger Stew (Buffalo) Recipe & Instructions
Submitted by: DONLY1WHOCAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Stew (Buffalo)

58 calories of Buffalo Meat, (0.13 piece, cooked (yield from 1 lb raw meat, boneless))

29 calories of Corn Starch, (0.06 cup)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

9 calories of Red Potato, (12.50 grams)

9 calories of Green Beans (snap), (0.25 cup)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)

4 calories of Baby Carrots, raw, (12.50 grams)


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