Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 274.9
Total Fat 9.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 28.3 mg
Sodium 818.7 mg
Potassium 249.5 mg
Total Carbohydrate 31.9 g
Dietary Fiber 8.1 g
Sugars 4.8 g
Protein 14.6 g
Vitamin A 34.6 %
Vitamin B-12 14.7 %
Vitamin B-6 10.5 %
Vitamin C 65.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.9 %
Copper 5.3 %
Folate 3.2 %
Iron 16.6 %
Magnesium 4.5 %
Manganese 5.7 %
Niacin 11.1 %
Pantothenic Acid 1.8 %
Phosphorus 7.3 %
Riboflavin 11.1 %
Selenium 9.1 %
Thiamin 3.1 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristie's Chili

View the full Kristie's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristie's Chili

116 calories of Bush's Chili Beans, (0.58 cup)

100 calories of Ground beef, lean, (1.33 oz)

19 calories of Catsup, (0.08 cup)

5 calories of Onions, raw, (0.08 large)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Chili powder, (0.08 tbsp)

2 calories of Quaker Plain Corn Grits, (0.17 tbsp)

1 calories of Hot Chili Peppers, (0.08 pepper)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)

1 calories of Garlic, (0.17 cloves)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Hot Pepper Sauce, (0.08 tsp)


No nutrition or calorie comments found.