Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.6 mg |
| Potassium | 261.9 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.1 g |
| Protein | 1.5 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 70.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.4 % |
| Copper | 3.9 % |
| Folate | 4.7 % |
| Iron | 2.8 % |
| Magnesium | 4.4 % |
| Manganese | 7.7 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.9 % |
| Selenium | 0.6 % |
| Thiamin | 4.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chef Eli's Ratatouille
View the full Chef Eli's Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chef Eli's Ratatouille
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Eggplant, (0.25 cup (1" cubes))
6 calories of Zucchini, baby, (28.13 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
1 calories of Tomato juice, with salt added, (0.03 cup)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Chef Eli's Ratatouille
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Eggplant, (0.25 cup (1" cubes))
6 calories of Zucchini, baby, (28.13 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
1 calories of Tomato juice, with salt added, (0.03 cup)
1 calories of Garlic, (0.25 cloves)
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