Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 79.5
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.6 g
Cholesterol 10.3 mg
Sodium 360.2 mg
Potassium 63.0 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 5.5 g
Vitamin A 3.4 %
Vitamin B-12 1.7 %
Vitamin B-6 5.4 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 1.5 %
Folate 2.6 %
Iron 3.4 %
Magnesium 2.2 %
Manganese 4.3 %
Niacin 13.0 %
Pantothenic Acid 2.0 %
Phosphorus 5.0 %
Riboflavin 3.6 %
Selenium 7.8 %
Thiamin 7.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton Soup Mix - Golden Chicken Nuggets

View the full Lipton Soup Mix - Golden Chicken Nuggets Recipe & Instructions
Submitted by: JJJGALLO99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton Soup Mix - Golden Chicken Nuggets

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)

8 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.42 serving)


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