Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 10.3 mg |
| Sodium | 360.2 mg |
| Potassium | 63.0 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.7 g |
| Protein | 5.5 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.4 % |
| Copper | 1.5 % |
| Folate | 2.6 % |
| Iron | 3.4 % |
| Magnesium | 2.2 % |
| Manganese | 4.3 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.6 % |
| Selenium | 7.8 % |
| Thiamin | 7.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lipton Soup Mix - Golden Chicken Nuggets
View the full Lipton Soup Mix - Golden Chicken Nuggets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lipton Soup Mix - Golden Chicken Nuggets
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
8 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.42 serving)
Calories per serving of Lipton Soup Mix - Golden Chicken Nuggets
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
8 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.42 serving)
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