Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.3 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.6 mg |
| Potassium | 394.6 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.4 g |
| Protein | 13.6 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 7.5 % |
| Copper | 20.0 % |
| Folate | 6.2 % |
| Iron | 27.2 % |
| Magnesium | 16.8 % |
| Manganese | 121.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 18.0 % |
| Riboflavin | 10.3 % |
| Selenium | 37.6 % |
| Thiamin | 13.3 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Blue Cheese pasta bake
View the full Pumpkin Blue Cheese pasta bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Blue Cheese pasta bake
124 calories of Whole Wheat Spaghetti, cooked (pasta), (100 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
58 calories of Pine Nuts, (1 tbsp)
52 calories of Ligne & Plaisir Bleu fromage, (25 gram(s))
25 calories of Pumpkin, cooked, boiled, drained, without salt, (0.50 cup, mashed)
6 calories of Thyme, ground, (0.50 tbsp)
Calories per serving of Pumpkin Blue Cheese pasta bake
124 calories of Whole Wheat Spaghetti, cooked (pasta), (100 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
58 calories of Pine Nuts, (1 tbsp)
52 calories of Ligne & Plaisir Bleu fromage, (25 gram(s))
25 calories of Pumpkin, cooked, boiled, drained, without salt, (0.50 cup, mashed)
6 calories of Thyme, ground, (0.50 tbsp)
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