Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 275.8
Total Fat 7.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.0 g
Cholesterol 110.7 mg
Sodium 891.9 mg
Potassium 445.8 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.3 g
Sugars 15.5 g
Protein 27.8 g
Vitamin A 13.6 %
Vitamin B-12 7.8 %
Vitamin B-6 26.8 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 3.2 %
Copper 6.8 %
Folate 11.9 %
Iron 10.8 %
Magnesium 11.4 %
Manganese 8.9 %
Niacin 44.4 %
Pantothenic Acid 18.8 %
Phosphorus 26.1 %
Riboflavin 18.2 %
Selenium 26.8 %
Thiamin 8.4 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken braised wtih ginger and star anise


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken braised wtih ginger and star anise

159 calories of Chicken Thigh, (133.33 grams)

64 calories of Sweet Cooking Rice Wine, (0.92 tbsp)

21 calories of Canola Oil, (0.17 tbsp)

11 calories of Honey, (0.17 tbsp)

11 calories of Broccoli, cooked, (0.17 stalk, medium (7-1/2" - 8" long))

5 calories of Soy Sauce, (0.04 cup)

3 calories of Ginger Root, (0.04 cup slices (1" dia))

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.17 tsp)


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