Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.0 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 65.7 mg |
| Sodium | 775.2 mg |
| Potassium | 558.4 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.7 g |
| Protein | 28.3 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 6.5 % |
| Copper | 8.0 % |
| Folate | 9.6 % |
| Iron | 10.6 % |
| Magnesium | 18.0 % |
| Manganese | 43.5 % |
| Niacin | 66.7 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 26.8 % |
| Riboflavin | 8.9 % |
| Selenium | 32.3 % |
| Thiamin | 8.9 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Chicken with Basil and Chilies
View the full Stir-Fried Chicken with Basil and Chilies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Chicken with Basil and Chilies
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
119 calories of Peanut Oil, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of White Wine, (1 fl oz)
6 calories of Garlic, (1.50 tsp)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Basil, (4 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Stir-Fried Chicken with Basil and Chilies
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
119 calories of Peanut Oil, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of White Wine, (1 fl oz)
6 calories of Garlic, (1.50 tsp)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Basil, (4 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
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