Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 271.1
Total Fat 6.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.8 g
Cholesterol 119.3 mg
Sodium 206.4 mg
Potassium 513.7 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.2 g
Sugars 8.6 g
Protein 35.2 g
Vitamin A 8.0 %
Vitamin B-12 8.4 %
Vitamin B-6 34.9 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 29.2 %
Copper 9.0 %
Folate 7.1 %
Iron 15.4 %
Magnesium 12.0 %
Manganese 24.6 %
Niacin 47.2 %
Pantothenic Acid 19.1 %
Phosphorus 28.3 %
Riboflavin 18.3 %
Selenium 30.4 %
Thiamin 11.0 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandori Chicken

View the full Tandori Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandori Chicken

170 calories of Chicken Thigh, (142.50 grams)

53 calories of Trader Joes, Plain non fat yogurt, (4 oz)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Garlic, (3 cloves)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Cilantro, dried, (0.17 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)


No nutrition or calorie comments found.