Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 152.0
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 253.3 mg
Potassium 115.2 mg
Total Carbohydrate 29.3 g
Dietary Fiber 1.8 g
Sugars 0.9 g
Protein 2.9 g
Vitamin A 47.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 48.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.2 %
Copper 4.2 %
Folate 4.5 %
Iron 3.3 %
Magnesium 4.6 %
Manganese 23.3 %
Niacin 6.6 %
Pantothenic Acid 3.4 %
Phosphorus 5.1 %
Riboflavin 2.0 %
Selenium 7.4 %
Thiamin 6.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Akki Roti

View the full Akki Roti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Akki Roti

116 calories of Rice flour, white, (0.20 cup)

16 calories of Canola Oil, (0.40 1tsp)

11 calories of Peas, frozen, (0.10 cup)

4 calories of Baby Carrots, raw, (1.20 medium)

3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))

1 calories of Peppers, sweet, red, fresh, (0.05 small)

1 calories of Jalapeno Peppers, (0.20 pepper)

0 calories of Cumin seed, (0.05 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Cilantro, raw, (0.40 tbsp)


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