Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.0 mg |
| Potassium | 17.8 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 1.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 0.9 % |
| Copper | 1.5 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.7 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat vegan mayonnaise
View the full Low-fat vegan mayonnaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat vegan mayonnaise
58 calories of Canola Oil, (0.03 cup)
8 calories of Mori-Nu, Tofu, silken, lite firm, (22.70 grams)
0 calories of Garlic, (0.10 clove)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
0 calories of Cider Vinegar, (0.10 tbsp)
Calories per serving of Low-fat vegan mayonnaise
58 calories of Canola Oil, (0.03 cup)
8 calories of Mori-Nu, Tofu, silken, lite firm, (22.70 grams)
0 calories of Garlic, (0.10 clove)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
0 calories of Cider Vinegar, (0.10 tbsp)
Calories in Similar Recipes
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber...
- I love this as my main dish but you can add some grilled chicken if you just can't live without meat!...
- Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy...
- This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium...
- Adding beans to this chili helps to lower the fat and cholesterol in each serving.
- Stir-frying uses very little oil, as this dish shows.
- Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy di...
- A wholesome and filling alternative to the traditional hamburger.
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- Skinless chicken is the basis of this delicious stew with cornmeal dumplings made with low-fat milk.
- A healthy, whole grain twist to this traditional breakfast food.