Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 231.5
Total Fat 9.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 24.2 mg
Sodium 952.0 mg
Potassium 289.9 mg
Total Carbohydrate 26.3 g
Dietary Fiber 4.8 g
Sugars 1.7 g
Protein 10.6 g
Vitamin A 11.9 %
Vitamin B-12 2.5 %
Vitamin B-6 6.8 %
Vitamin C 11.6 %
Vitamin D 0.4 %
Vitamin E 2.4 %
Calcium 14.3 %
Copper 9.2 %
Folate 8.4 %
Iron 9.1 %
Magnesium 5.9 %
Manganese 6.4 %
Niacin 7.3 %
Pantothenic Acid 2.4 %
Phosphorus 12.5 %
Riboflavin 5.1 %
Selenium 5.7 %
Thiamin 4.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Casserole

View the full Mexican Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Casserole

65 calories of Whole Wheat Tortilla, medium (45g), (0.50 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

22 calories of Campbell's Cheddar Cheese Soup, (0.10 cup)

18 calories of Beans, black, (0.08 cup)

14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)

14 calories of Low Fat Cream of Mushroom Soup, (0.10 cup)

12 calories of Salsa, (0.17 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Taco Seasoning, McCormick LOW SODIUM, (0.08 serving)


No nutrition or calorie comments found.