Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 15.0 mg |
| Sodium | 101.6 mg |
| Potassium | 213.2 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.9 g |
| Protein | 7.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 11.5 % |
| Copper | 7.9 % |
| Folate | 2.4 % |
| Iron | 6.0 % |
| Magnesium | 2.1 % |
| Manganese | 5.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.3 % |
| Selenium | 2.0 % |
| Thiamin | 1.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast
View the full Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast
67 calories of Pears, fresh, (1 pear, small (approx 3 per lb))
61 calories of KASHIŪ Cocoa Beach, granola cereal, (0.50 oz)
60 calories of YODER'SŪ Light Ricotta Cheese, (0.25 cup)
15 calories of DAVINCIŪ Caramel Syrup, Sugar Free and Fat Free, (1 tbsp)
Calories per serving of Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast
67 calories of Pears, fresh, (1 pear, small (approx 3 per lb))
61 calories of KASHIŪ Cocoa Beach, granola cereal, (0.50 oz)
60 calories of YODER'SŪ Light Ricotta Cheese, (0.25 cup)
15 calories of DAVINCIŪ Caramel Syrup, Sugar Free and Fat Free, (1 tbsp)
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