Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 651.0
Total Fat 27.4 g
Saturated Fat 12.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.5 g
Cholesterol 86.2 mg
Sodium 1,267.6 mg
Potassium 204.1 mg
Total Carbohydrate 69.8 g
Dietary Fiber 4.7 g
Sugars 9.3 g
Protein 31.2 g
Vitamin A 16.4 %
Vitamin B-12 38.6 %
Vitamin B-6 10.4 %
Vitamin C 50.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 33.0 %
Copper 2.8 %
Folate 2.2 %
Iron 11.7 %
Magnesium 5.2 %
Manganese 0.8 %
Niacin 17.1 %
Pantothenic Acid 2.9 %
Phosphorus 27.3 %
Riboflavin 13.5 %
Selenium 21.5 %
Thiamin 2.3 %
Zinc 24.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goulash- very easy

View the full Goulash- very easy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goulash- very easy

271 calories of Barilla Elbow Macaroni, (2.67 oz)

235 calories of Ground beef, (2.67 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)


No nutrition or calorie comments found.