Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 246.0 mg |
| Potassium | 447.9 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.0 g |
| Protein | 1.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 4.4 % |
| Folate | 4.9 % |
| Iron | 5.3 % |
| Magnesium | 11.0 % |
| Manganese | 12.4 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 0.8 % |
| Selenium | 1.0 % |
| Thiamin | 11.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick-Roasted Acorn Squash
View the full Quick-Roasted Acorn Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick-Roasted Acorn Squash
57 calories of Squash, winter, acorn, cooked, baked, with salt, (0.50 cup, cubes)
Calories per serving of Quick-Roasted Acorn Squash
57 calories of Squash, winter, acorn, cooked, baked, with salt, (0.50 cup, cubes)
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