Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 12.4 mg |
| Sodium | 133.4 mg |
| Potassium | 208.9 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.6 g |
| Protein | 7.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.8 % |
| Copper | 4.4 % |
| Folate | 1.6 % |
| Iron | 6.8 % |
| Magnesium | 3.9 % |
| Manganese | 6.9 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.9 % |
| Riboflavin | 3.7 % |
| Selenium | 6.0 % |
| Thiamin | 5.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Turkey Salad
View the full Curry Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Turkey Salad
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Grapes, (0.40 cup, with seeds, yields)
22 calories of Tasty (Cheap) Tofu (3 oz), (0.20 serving)
13 calories of Honey, (0.20 tbsp)
3 calories of Celery seed, (0.40 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Lime Juice, (0.20 fl oz)
1 calories of Curry powder, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Curry Turkey Salad
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Grapes, (0.40 cup, with seeds, yields)
22 calories of Tasty (Cheap) Tofu (3 oz), (0.20 serving)
13 calories of Honey, (0.20 tbsp)
3 calories of Celery seed, (0.40 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Lime Juice, (0.20 fl oz)
1 calories of Curry powder, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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