Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 205.9 mg |
| Potassium | 248.5 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.3 g |
| Protein | 1.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.8 % |
| Copper | 3.2 % |
| Folate | 5.4 % |
| Iron | 3.2 % |
| Magnesium | 4.0 % |
| Manganese | 7.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Eggplant & pindjur
View the full BBQ Eggplant & pindjur Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Eggplant & pindjur
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
11 calories of Pindjur, (0.75 tbsp)
3 calories of salad dressing, Zesty Italian lite, (0.50 tbsp)
Calories per serving of BBQ Eggplant & pindjur
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
11 calories of Pindjur, (0.75 tbsp)
3 calories of salad dressing, Zesty Italian lite, (0.50 tbsp)
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