Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.8
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 45.6 mg
Sodium 519.3 mg
Potassium 636.8 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.6 g
Sugars 5.4 g
Protein 20.6 g
Vitamin A 31.3 %
Vitamin B-12 5.0 %
Vitamin B-6 32.7 %
Vitamin C 38.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.6 %
Copper 7.9 %
Folate 10.1 %
Iron 8.5 %
Magnesium 12.0 %
Manganese 8.6 %
Niacin 50.1 %
Pantothenic Acid 9.2 %
Phosphorus 20.2 %
Riboflavin 8.5 %
Selenium 21.4 %
Thiamin 11.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homestyle chicken soup (cuban recipe with a twist)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homestyle chicken soup (cuban recipe with a twist)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

30 calories of Plantains, (0.17 cup slices)

27 calories of Red Potato, (38.33 grams)

18 calories of Barilla Plus Angel Hair (uncooked), (0.17 oz)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Tomato Sauce, (0.04 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Saffron, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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