Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.2 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 678.0 mg |
| Potassium | 175.8 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 24.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 5.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.4 % |
| Calcium | 2.0 % |
| Copper | 4.4 % |
| Folate | 2.0 % |
| Iron | 15.2 % |
| Magnesium | 2.4 % |
| Manganese | 6.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.3 % |
| Selenium | 6.3 % |
| Thiamin | 4.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open face Broiled Turkey burgers
View the full Open face Broiled Turkey burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open face Broiled Turkey burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Garlic powder, (0.75 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.75 tbsp chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Open face Broiled Turkey burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Garlic powder, (0.75 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.75 tbsp chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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