Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 328.7
Total Fat 7.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.1 g
Cholesterol 145.0 mg
Sodium 163.6 mg
Potassium 695.1 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 58.2 g
Vitamin A 1.1 %
Vitamin B-12 15.8 %
Vitamin B-6 70.9 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 3.5 %
Copper 6.2 %
Folate 4.2 %
Iron 10.5 %
Magnesium 18.4 %
Manganese 4.8 %
Niacin 140.2 %
Pantothenic Acid 20.9 %
Phosphorus 50.2 %
Riboflavin 14.0 %
Selenium 63.9 %
Thiamin 12.7 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken base

View the full Chicken base Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken base

303 calories of Chicken Breast (cooked), no skin, roasted, (250 grams)

39 calories of Olive Oil, (0.33 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))


No nutrition or calorie comments found.