Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.5
Total Fat 5.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 55.4 mg
Sodium 610.4 mg
Potassium 312.8 mg
Total Carbohydrate 28.4 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 24.1 g
Vitamin A 5.5 %
Vitamin B-12 5.4 %
Vitamin B-6 25.8 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.7 %
Copper 8.9 %
Folate 13.9 %
Iron 14.9 %
Magnesium 9.9 %
Manganese 20.0 %
Niacin 56.4 %
Pantothenic Acid 11.6 %
Phosphorus 23.1 %
Riboflavin 8.3 %
Selenium 31.8 %
Thiamin 14.3 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stuff

View the full Chicken Stuff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stuff

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

92 calories of White Rice, medium grain, (0.38 cup)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

15 calories of Peas, canned, (0.13 cup)


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